Again, not an expert here, but I’m sharing what I’ve found from researching several common ingredients. I got information from the Cosmetic Ingredient Review (CIR), Food & Drug Administration (FDA), and Paula’s Choice (PC).
Paula’s Choice is a great resource for all things skincare and their Ingredient Dictionary is super helpful. PC also gives each ingredient a rating of GOOD, BEST, POOR, or AVERAGE that I will include with each ingredient.
- Alpha Hydroxy Acid (AHA)
- Improve signs of aging, dry skin, and uneven skintone
- Can increase sun sensitivity, be sure to wear an SPF
- BEST
- Bentonite
- Type of clay
- Used as an absorbent
- Good for oily skin
- Can by drying
- GOOD
- Benzoyl Peroxide
- Anti-acne
- Can reach and kill bacteria that causes acne
- Considered the most effective over the counter acne treatment
- 2.5-10% concentration, start small
- BEST
- Beta Hydroxy Acid (BHA)
- Exfoliates skin
- Soothes skin
- Used in acne products to improve breakouts and blackheads
- BEST
- Ceramides
- Improves skin texture
- Suppleness
- Replenish and restore
- BEST
- Cica (Centella Asiatica)
- Soothe and repair irritated skin
- Treat acne
- Calm sensitive skin
- Brighten skin
- Increase hydration
- BEST
- Dimethicone
- A type of silicone
- Emollient ingredient in moisturizers
- Gentle & effective
- Forms a permeable barrier that works to prevent moisture loss
- Silky feel
- Considered safe as used in cosmetics products
- GOOD
- Formaldehyde
- Preservative, prevents mold and bacteria from growing in and spoiling your products
- Skin irritation is a common side effect
- CIR says it’s safe at levels that don’t exceed established limits
- AVERAGE
- Glycerin
- Skin-replenishing and skin-restoring
- Defends against dryness
- Maintain skin’s moisture level
- BEST
- Glycolic Acid
- Shed dead skin cells and renew skin’s surface
- One of the most effective forms of AHA
- Softens the signs of aging
- BEST
- Hyaluronic Acid
- Boosts skin moisture
- Good for all skin types
- Helps skin retain moisture
- Skin feels softer, smoother
- Improve appearance of fine lines and wrinkles
- BEST
- Kaolin
- Clay mineral with absorbent properties
- Good for oily skin
- Can be drying if used too frequently in high amounts
- GOOD
- Mica
- Mineral used to add shimmer and sparkle
- GOOD
- Niacinamide
- Improve appearance of large pores, uneven skin tone, fine lines and wrinkles, and dullness
- Reduce the damage caused by environmental factors
- BEST
- Parabens
- Used as preservatives in cosmetics
- No FDA rules on preservatives in makeup
- CIR says they’re safe in cosmetics
- No info (at this time) showing that parabens, as used in makeup, have an effect on health
- GOOD
- Peptides
- Skin-soothing and skin-restoring
- Improve the appearance of wrinkles and smile lines
- BEST
- Phthalates
- Group of chemicals used in different forms of personal care prodcuts
- CIR says safe for us
- No evidence to show phthalates, as used in cosmetics, pose a safety risk
- FDA monitors phthalate levels in cosmetics
- AVERAGE
- Retinol
- Stimulate production of new skin cells
- Wrinkle-smoothing
- Firming
- Antioxidant
- BEST
- Salicylic Acid
- Exfoliant, help shed dead skin
- Reduce breakouts
- Calm aggravated skin
- Minimize appearance of uneven skintone
- BEST
- Silica
- Used as an absorbent powder and thickening agent in cosmetics
- Certain forms prevent pigments from settling in makeup
- GOOD
- Squalene/Squalane
- Natural emollient
- Lock moisture into the skin, help prevent fine lines and ease dry patches
- Squalene–more helpful for extra-dry and mature skin
- Squalane–better for acne-prone and oily skin
- BEST
- Sulfates
- Cleansing agents that remove dirt and oil and makes soaps and shampoos lather
- Can irritate the eyes and skin and be drying to the hair
- FDA says there’s not enough science to indicate harm
- CIR found it to be safe for use in rinse off products
- GOOD
- Synthetic Colors
- Dyes made from a variety of synthetic chemicals used to change the shade of a product
- Risk skin sensitivity and irritation, can clog pores
- Can contain carcinogens
- A few have been banned by the FDA
- Talc
- Used to absorb moisture, prevent caking, make makeup opaque, or improve the feel of a product
- FDA considers granted talc (GRAs) a safe ingredient
- CIR deemed safe
- Talc in cosmetics doesn’t present a health hazard
- GOOD
- Tea Tree Oil
- Antioxidant
- Skin soothing properties
- Improve skin concerns such as breakouts
- Potent
- Concentrations of 2.5-10% recommended
- GOOD
- Titanium Dioxide
- Protects from UVA and UVB rays
- Good in sunscreen for sensitive skin
- Used as thickening, whitening, lubricating, and sunscreen ingredient
- BEST
- Tretinoin
- Used to treat acne
- Start with small percentage and build up
- Prescription strength retinoid
- Vitamin C
- Brighten uneven skin tone
- Skin-restoring and soothing
- Improves signs of aging
- Maintain healthy-looking and radiant skin
- BEST
- Vitamin E
- Antioxidant
- Occurs naturally in the skin
- Moisturizing
- BEST
- Witch Hazel
- Antioxidant
- Can be drying and sensitizing
- Short term solution, on-going use is likely to cause problems
- POOR
- Zinc Oxide
- Protexts against UVB and UVA rays
- Sometimes used in makeup to increase pigment/opacity
- Used as a thickening, whitening, lubricating, and sunscreen ingredient in cosmetics
- BEST
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